Fitness & Wellness Center
About Fitness & Wellness Center
Fitness and Wellness Centre at GGV
Cultivating Health, Harmony, and Holistic Well-being
Introduction
Guru Ghasidas Vishwavidyalaya (GGV), a Central University housing 10,000+ students, 500+ faculty, and an equal number of non-teaching staff, believes in fostering inclusive growth and holistic well-being. In line with its 22 welfare schemes, the university launched the Fitness and Wellness Centre in September 2023, funded by South Eastern Coalfields Ltd. and the District Administration of Bilaspur with an investment of Rs. 15.5 lakhs.
“Strong Bodies, Stronger Minds: Empowering Wellness Through Movement.”
Objectives
- Promote physical and mental health among students and staff.
- Encourage adoption of active lifestyles and fitness habits.
- Provide inclusive fitness opportunities, with focus on women.
- Foster self-esteem, body confidence, and empowerment.
- Build a supportive community that values well-being and strength.
Services Offered
- Strength training & cardio workouts
- Yoga, meditation, and mindfulness sessions
- Zumba & fitness dance programs
- Kick-boxing & self-defense training
- Health checkups and awareness drives
- Subsidized membership for BPL cardholders
- Women’s Day fee discounts & promotions
Volunteer Engagement
- NSS and student volunteers assist in awareness programs.
- Peer trainers & health science students support during sessions.
- Faculty advisors design routines & stress management plans.
Activities & Outreach
- Daily exercise: strength training, yoga, cardio.
- Health camps & workshops open to all genders.
- Special Zumba batches for female staff & students.
- Wellness offers & awareness campaigns on campus.
Key Statistics
| Parameter | Details |
|---|---|
| Date of Launch | September 2023 |
| Funding Support | Rs. 15.5 Lakhs (SECL + District Admin) |
| BPL Student Beneficiaries | 10+ |
| Total Female Participants | 30+ |
| Daily Average Attendance | 15–20 members |
| Special Events | Women’s Day fee discount drives |
| Facility Access | Open to all genders |
| Key Services | Cardio, strength, yoga, kickboxing |
Impact & Outcomes
- Improved physical health & energy levels.
- Stress reduction & enhanced emotional well-being.
- Positive academic & lifestyle changes.
- Sense of safety & empowerment through self-defense.
- Community building & peer bonding.
- Long-term habit formation for healthy living.
NEP 2020 Alignment
- Section 26.3: Promote physical fitness, wellness & mental health.
- Section 27.4: Develop wellness centres to support student needs.
Contact Person
Dr. Shalini Menon
Coordinator, FWC
Guru Ghasidas Vishwavidyalaya, Bilaspur (C.G.)
+91-7587234714
“Fitness is freedom. GGV’s Wellness Centre is a space where every heartbeat echoes empowerment.”
